AcroYoga in Orange, CA

It's finally coming true! I'm hosting the 1st AcroYoga workshop in Orange, CA! Looking forward to working with the fine folks at SunSpark Yoga, a beautiful new studio in Old Towne Orange. Check it out...

Intro to AcroYoga with Josie Say

Sunday, September 23, 2012        SunSpark Yoga
1:00-3:00pm                            139 S. Olive

Have you ever wanted to fly or join the circus? Perhaps looking to take your yoga practice to another level? Well now's the time to join Orange's 1st AcroYoga workshop! We will build on the foundations of yoga, acrobatics & Thai massage to create a safe, playful community of flyers, bases & spotters. Experience partner flows, counterbalances & inversion training filled with metta (loving kindness). Surprise yourself & soar!

$25 pre-registered/ $30 at the door                                                                                                             You can register online HERE.

August Adventures

One of my favorite events all year- LA Tap Festival! This was the 10th anniversary.

Here's my lindy hop class with one of my best students, Tosh. Such a talented kid.

For most this was their 1st class ever or since the last festival. I wish I could keep them year-round! :)

After first being swept away in 2007, then taking over 2 years of serious study & dedication getting all my pre-reqs done & the reason I became a yoga instructor, Thai Yoga practitioner & handstand addict... AcroYoga Teacher Training was completed in a 2 1/2 week retreat in Ojai, CA. I'll have to write a more complete post to chronicle this life changing event. But you can enjoy some moments here:



Also an excellent debut with the Jersey Tap Festival... Full lindy hop class with more wonderful tap dancers & a special performance with cameos by founder Hillary-Marie Michael & the one & only Michelle Dorrance! So honored. Video to come...