tag:blogger.com,1999:blog-81990510868238676572024-02-06T21:50:04.412-08:00Harlem Soul"PRESERVING AND PROGRESSING STREET DANCE"jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.comBlogger32125tag:blogger.com,1999:blog-8199051086823867657.post-89348205975577415412013-09-12T10:39:00.000-07:002013-09-12T10:51:23.194-07:00LA/OC September 2013<br />
LA/OC friends, there are plenty of opportunities to play, fly & find your fitness with me this week!<br />
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• AntiGravity Aerial Yoga classes @ Coolhotyoga Calabasas <br />
Thursday 9/12, 6 & 7:30pm.<br />
Sign up here - https://clients.mindbodyonline.com/ASP/home.asp?studioid=33188<br />
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• AcroYoga OC workshops @ SunSpark Yoga <br />
Friday 9/13, 6pm, Saturday 9/14, 1pm & Sunday 9/15, 1pm. <br />
Sign up here - https://clients.mindbodyonline.com/ASP/home.asp?studioid=25667 <br />
And for more details - https://facebook.com/AcroYogaOC<br />
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See you soon! j 😄<br />
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FYI - Haven't been here much this year as I'm mostly on tumblr now...<br />
<a href="http://josiesay.tumblr.com/post/61032936465/la-oc-friends-there-are-plenty-of-opportunities">http://josiesay.tumblr.com/post/61032936465/la-oc-friends-there-are-plenty-of-opportunities</a><br />
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jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-91530245678424591032012-11-10T20:30:00.001-08:002013-03-13T00:02:23.350-07:00New AGY classes starting Nov 12<br />
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<tr><td class="tr-caption" style="text-align: center;">Come fly with me * The Holding Space * Mondays 7:00pm</td></tr>
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<span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">* New NYC adventures starting Nov 12 *</span></span></span></i></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimT4oQeYXDG1WTPFkgBkj-A4pcSoP9AjIvTA6wogKp6q_zKx3_LmNiOktc9bpZmJXet9eM3WiU5-yC94Ufc_76ColXoSNTLN8ItcgmAkCcdU5Ni7R9fESdQoLyvNx9DaZ-VlvM2RjLtw4/s1600/KDJShandstandTHS.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimT4oQeYXDG1WTPFkgBkj-A4pcSoP9AjIvTA6wogKp6q_zKx3_LmNiOktc9bpZmJXet9eM3WiU5-yC94Ufc_76ColXoSNTLN8ItcgmAkCcdU5Ni7R9fESdQoLyvNx9DaZ-VlvM2RjLtw4/s320/KDJShandstandTHS.jpg" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">HANDSTANDS! :)</td></tr>
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<i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;"><span class="Apple-style-span" style="line-height: 18px;"></span></span></span></span></i><span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;"><br /></span></span></span></i></span><span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">Proud to announce the opening of the magnificent Shelly Bomb's </span></span></span></i></span><span class="Apple-style-span" style="line-height: 18px;"><a data-hovercard="/ajax/hovercard/page.php?id=113364745488368" href="http://www.theholdingspace.net/" style="cursor: pointer; text-decoration: none;" target=""><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #76a5af;">The Holding Space</span></span></span></i></a></span><span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">, housed in the beautiful & senseful</span></span></span></i></span><span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;"> </span></span></span></i></span><span class="Apple-style-span" style="line-height: 18px;"><a data-hovercard="/ajax/hovercard/page.php?id=228856627491" href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=8504" style="cursor: pointer; text-decoration: none;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #76a5af;">Studio Anya</span></span></span></i></a></span><span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">, 49 W 24th St, 8th Flr. I'm honored to have been asked by Shelly herself </span></span></span></i></span><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">to teach AntiGravity Yoga MONDAYS 7:00pm, alongside her & the other AG master instructors. Plus this 1st week our classes are just $12 (normally $20)!</span></span></span></i><br />
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<i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;"><br />Also, I have more classes at </span></span></span></i><a data-hovercard="/ajax/hovercard/page.php?id=261803843830365" href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=29921" style="cursor: pointer; text-decoration: none;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #76a5af;">Aerial Yoga New York | Christopher Harrison's AntiGravity LAB</span></span></span></i></a><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">, 265 W 37th St, 11th Flr. You can now fly with me there:<br />TUESDAYS 12:30pm AG Pilates, <span class="Apple-style-span" style="color: black; font-family: Georgia; font-size: small; font-style: normal;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">6:00pm AG Yoga FUNdamentals, 7:30pm AGY Restorative</span></span></span></i></span><br />THURSDAYS 6:00pm AG Yoga Flying Fitness, 7:30pm AGY Restorative<br />SATURDAYS 12:30pm AG Yoga Flying Fitness</span></span></span></i><br />
<i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;"><br /></span></span></span></i>
<i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;"></span></span></span></i><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">While we're at it, my ongoing schedule at </span></span></span></i><a data-hovercard="/ajax/hovercard/page.php?id=253402001371181" href="https://clients.mindbodyonline.com/asp/home.asp?studioid=-140" style="cursor: pointer; text-decoration: none;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #76a5af;">Yogaworks - Westside</span></span></span></i></a><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">, 37 W 65th St, 4th Flr:</span></span></span></i></div>
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<span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">SUNDAYS 11am AGY Flying Fitness</span></span></span></i></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">MONDAYS 11am AGY SlowFlow</span></span></span></i></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">FRIDAYS 5:30pm AGY Restorative</span></span></span></i></span><br />
<span class="Apple-style-span" style="color: #a185d6; font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px; line-height: 18px;"><i><br /></i></span></span>
<span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">& at </span><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=8336"><span class="Apple-style-span" style="color: #76a5af;">coolhotyoga</span></a></span></span></i></span><span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">, 15 Broadway, Suite 105, Cresskill, NJ:</span></span></span></i></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><i><span class="Apple-style-span" style="font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"><span class="Apple-style-span" style="color: #a185d6;">SATURDAYS 9:15am AGY FUNdamentals</span></span></span></i></span><br />
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<span class="Apple-style-span" style="color: #a185d6; font-family: 'Gill Sans MT'; font-size: small;"><span class="Apple-style-span" style="font-size: 13px; line-height: 18px;"><i>ESCAPE INTO A HAMMOCK SOON!</i></span></span></div>
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jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0New York, NY, USA40.7143528 -74.005973140.3292248 -74.637687100000008 41.0994808 -73.3742591tag:blogger.com,1999:blog-8199051086823867657.post-83724483731164696652012-10-09T09:11:00.001-07:002012-10-09T09:11:04.376-07:00I ❤ Lindy Hop!<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqB7ebdvK-38BPVeRSfHijJRXAnba31Lcd0n1LC8DunxHKsf_GB5XbjPsAgq4Em87-tbVNH4kK652ikTMtSaiDlxUweyi05fL-dYUspTq4sooBJ8qkNg_sWqFoU-LEGUrKAgT0nSZscwc/s1600/20120928_234221.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqB7ebdvK-38BPVeRSfHijJRXAnba31Lcd0n1LC8DunxHKsf_GB5XbjPsAgq4Em87-tbVNH4kK652ikTMtSaiDlxUweyi05fL-dYUspTq4sooBJ8qkNg_sWqFoU-LEGUrKAgT0nSZscwc/s320/20120928_234221.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Giddy me with Norma Miller & Dawn Hampton<br />at the Savoy King film tribute</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">The postcard doesn't lie...</td></tr>
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What can I say?! Hanging out with these legendary women of swing, entertainment & life, Norma Miller & Dawn Hampton...<br />
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Then assisting the Queen of Swing herself, Norma Miller, in her 2nd Annual NYC Master Class! I even got a compliment on my "beautiful" dancing from Ms. Miller & that doesn't happen often. She is an old school pro, won't let you get away with anything- just the way it should be!<br />
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Much respect to all the entertainers & artists that came before us. ❤ j :)<br />
<br />jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-5869242079618387342012-09-15T22:05:00.000-07:002012-09-15T22:25:16.284-07:00AcroYoga in Orange, CA<div class="separator" style="clear: both; text-align: center;">
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<span class="Apple-style-span" style="color: #b4a7d6;">It's finally coming true! I'm hosting the 1st </span><a href="http://www.acroyoga.org/app-teacher-directory/josie-say"><span class="Apple-style-span" style="color: #3d85c6;">AcroYoga</span></a><span class="Apple-style-span" style="color: #b4a7d6;"> workshop in Orange, CA! Looking forward to working with the fine folks at </span><a href="http://www.sunsparkyoga.com/"><span class="Apple-style-span" style="color: white;">SunSpark Yoga</span></a><span class="Apple-style-span" style="color: #b4a7d6;">, a beautiful new studio in Old Towne Orange. Check it out...</span></div>
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<tr><td class="tr-caption" style="text-align: center;">Intro to AcroYoga with Josie Say</td></tr>
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<span class="Apple-style-span" style="color: #b4a7d6;">Sunday, September 23, 2012 SunSpark Yoga</span><br />
<span class="Apple-style-span" style="color: #b4a7d6;">1:00-3:00pm 139 S. Olive</span><br />
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<span class="Apple-style-span" style="color: #b4a7d6;">Have you ever wanted to fly or join the circus? Perhaps looking to take your yoga practice to another level? Well now's the time to join Orange's 1st AcroYoga workshop! We will build on the foundations of yoga, acrobatics & Thai massage to create a safe, playful community of flyers, bases & spotters. Experience partner flows, counterbalances & inversion training filled with metta (loving kindness). Surprise yourself & soar!</span><br />
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<span class="Apple-style-span" style="color: #b4a7d6;">$25 pre-registered/ $30 at the door You can register online </span><span class="Apple-style-span" style="color: #e06666;"><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=25667"><span class="Apple-style-span" style="color: #e06666;">HERE</span></a>.</span><br />
<br />jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0139 S Olive St, Orange, CA 92866, USA33.78704 -117.85390733.7853905 -117.8563745 33.7886895 -117.85143950000001tag:blogger.com,1999:blog-8199051086823867657.post-5776401550853151352012-09-07T10:35:00.000-07:002012-09-14T08:16:05.529-07:00August Adventures<div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;">
One of my favorite events all year- LA Tap Festival! This was the 10th anniversary.</div>
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Here's my lindy hop class with one of my best students, Tosh. Such a talented kid.</div>
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For most this was their 1st class ever or since the last festival. I wish I could keep them year-round! :)</div>
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After first being swept away in 2007, then taking over 2 years of serious study & dedication getting all my pre-reqs done & the reason I became a yoga instructor, Thai Yoga practitioner & handstand addict... AcroYoga Teacher Training was completed in a 2 1/2 week retreat in Ojai, CA. I'll have to write a more complete post to chronicle this life changing event. But you can enjoy some moments here:<br />
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Also an excellent debut with the Jersey Tap Festival... Full lindy hop class with more wonderful tap dancers & a special performance with cameos by founder Hillary-Marie Michael & the one & only Michelle Dorrance! So honored. Video to come...<br />
<br />jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-35140912362162260222012-07-24T00:05:00.000-07:002012-07-24T00:05:26.315-07:00Faculty Assistant at KripaluJust returned from an amazing 6 day, 5 night retreat assisting Restorative Yoga guru, <span class="Apple-style-span" style="color: #cfe2f3;">Jillian Pransky</span>, at the beautiful <a href="http://kripalu.org/presenter/V0002075/jillian_pransky"><span class="Apple-style-span" style="color: #e06666;">Kripalu Center for Yoga & Health</span></a>! So many positive words to describe this experience- inspiring, sharing, trusting, healing, breathing, grounding, opening, releasing, supporting, listening, laughing, living... The list goes on & on. I am so grateful to have people like Jillian & these rewarding opportunities in my life.<br />
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<tr><td class="tr-caption" style="text-align: center;">Our Blooming Open participants</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Assistant Carol, Jillian & Assistant Me :)<br /></td></tr>
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<br />jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-5248885572448795972012-07-05T11:39:00.000-07:002012-10-09T08:33:25.935-07:00JSS & Co @ Joyce Theater<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;">Dormeshia Sumbry-Edwards, Michelle Dorrance, Chloe Arnold, Jason Samuels-Smith</td></tr>
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<span class="Apple-style-span" style="color: #f6b26b;">One of the great things about NYC is working with the best of the best in every field!</span><br />
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<span class="Apple-style-span" style="color: #f6b26b;">July 3-7 I'm on the production side of things with Jason Samuels Smith & Co at the Joyce Theater.</span></div>
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<span class="Apple-style-span" style="color: #f6b26b;">Some of the finest tap dancers in the world, the music of Charlie Parker with a killin' live band, plus the awesome staff & crew at the Joyce... </span><span class="Apple-style-span" style="color: #f6b26b;">Life is good here.</span></div>
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<span class="Apple-style-span" style="color: #f6b26b;">Don't miss it!</span><br />
<span class="Apple-style-span" style="color: #f6b26b;"></span> <a href="http://www.joyce.org/performancestickets/calendar_detail.php?event=437&theater=1"><span class="Apple-style-span" style="color: #c27ba0;">http://www.joyce.org/performancestickets/calendar_detail.php?event=437&theater=1</span></a></div>
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jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-66140833018327714642012-06-20T09:39:00.000-07:002012-06-20T09:55:11.937-07:00AntiGravity Yoga Workshop, Sat 7/14<span class="Apple-style-span" style="color: #93c47d;">You can register online-</span><br />
<a href="http://www.yogaworks.com/Events/Workshops/NY/12_July/AntiGravity%20Yoga%20102.aspx"><span class="Apple-style-span" style="color: #76a5af;">http://www.yogaworks.com/Events/Workshops/NY/12_July/AntiGravity%20Yoga%20102.aspx</span></a><br />
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Here it is! My first workshop at YogaWorks Westside NYC!</div>
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<span class="Apple-style-span" style="border-collapse: collapse; line-height: 17px;">AntiGravity® Yoga 102: Making Your Connection from Fundamentals to Flying Fitness </span></div>
YogaWorks Westside</span></span><div>
<span class="Apple-style-span" style="color: #93c47d; font-family: 'Trebuchet MS', 'Lucida Grande', Arial, sans-serif; font-size: small;"><span class="Apple-style-span" style="font-size: 12px;">37 W 65th St, 4th Flr, NYC</span></span></div>
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<span class="Apple-style-span" style="color: #93c47d; font-family: 'Trebuchet MS', 'Lucida Grande', Arial, sans-serif; font-size: small;"><span class="Apple-style-span" style="font-size: 12px;">(212) 769-9642</span></span></div>
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<span class="Apple-style-span" style="color: #93c47d; font-family: 'Trebuchet MS', 'Lucida Grande', Arial, sans-serif; font-size: small;"><span class="Apple-style-span" style="font-size: 12px;">Saturday, July 14. 1:30-3:30pm.</span></span></div>
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</span></span></span></span></span></span></span></span></span></span></div>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-40206337583820316982012-06-18T01:54:00.000-07:002012-06-18T01:57:06.795-07:00Choreography News<a href="https://fbcdn-profile-a.akamaihd.net/hprofile-ak-snc4/373703_185856584874759_566613375_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="278" src="https://fbcdn-profile-a.akamaihd.net/hprofile-ak-snc4/373703_185856584874759_566613375_n.jpg" width="180" /></a>
Recently had a great time revisiting my theatrical roots by choreographing a humorous little number for the play, "This Town." Thank you, Ryan, Carol & Jonathon for the collaboration! Looking forward to the finished product. :)<br />
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This Town runs for 3 nights at Triskelion Arts, 118 N 11th St, 3rd Flr, Brooklyn, NY before touring the Canadian Fringe Festival Circuit!<br />
written by Carol Lee Sirugo<br />
directed by Ryan Shams<br />
featuring Jonathon Kaplan and Carol Lee Sirugo<br />
Friday June 22 7:30 pm<br />
Saturday June 23 7:30 pm<br />
Sunday June 24 7:30 pm<br />
Run Time approx. 60 minutes<br />
$15 - For reservations, email jon.kaplan24@gmail.comjsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-54138859277861583352012-05-03T22:33:00.000-07:002012-07-12T02:10:01.962-07:00A Jazz & Tap Experience<div class="separator" style="clear: both; text-align: center;">
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<span class="Apple-style-span" style="color: #f4cccc;">In NYC we have the opportunity to collaborate & work with the latest emerging & ambitious talent (who just happen to be some great friends, too)! So when Hillary approached me with an idea, I knew Harlem Soul had to represent & expand on it.</span><br />
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<span class="Apple-style-span" style="color: #f4cccc;">Hillary & I bonded over our love of </span><a href="http://www.pbs.org/jazz/biography/artist_id_basie_count.htm"><span class="Apple-style-span" style="color: #9fc5e8;">Basie</span></a><span class="Apple-style-span" style="color: #f4cccc;"> & have been anxiously awaiting the time to share our own rhythm & swing.</span><br />
<span class="Apple-style-span" style="color: #f4cccc;">So help us get this dance party started & you may see it become a more regular thing. </span><br />
<span class="Apple-style-span" style="color: #f4cccc;">(I didn't mean to rhyme just now, ha!)</span><br />
<span class="Apple-style-span" style="color: #f4cccc;">Check it.</span><br />
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<span class="Apple-style-span" style="color: #d9d2e9;">Saturday, May 19, 2012</span><br />
<span class="Apple-style-span" style="color: #d9d2e9;">12:00 - 2:00pm</span><br />
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<span class="Apple-style-span" style="color: #d9d2e9;">Studios 353 (meet in Studio 3)</span><br />
<span class="Apple-style-span" style="color: #d9d2e9;">353 W 48th St, NYC</span><br />
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<span class="Apple-style-span" style="color: #d9d2e9;">$25 by May 18, $30 cash only at door</span><br />
<span class="Apple-style-span" style="color: #d9d2e9;">Pre-register at HarlemSoul (at) gmail.com</span>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com1tag:blogger.com,1999:blog-8199051086823867657.post-70283194685387985602012-05-02T11:45:00.000-07:002012-05-02T11:46:06.301-07:00Deco Japan<div class="separator" style="clear: both; text-align: center;">
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I'm very much looking forward to modeling for Mutsumi Gee's Allure Original Styles this Saturday, May 5, at Deco Japan!<br />
Revisiting my vintage days & you may catch me rock a charleston step or two...<br />
Mutsumi designs & creates some beautiful reproduction vintage clothing. I'm honored she asked me to be a part of this. I hope to share many great photos with you after the event. :)<br />
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<br />jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-35590977086574951442012-04-22T20:04:00.001-07:002012-04-22T20:28:05.752-07:00One of the reasons I am Harlem SoulThe rain is making me nostalgic & grateful for the "good ol' days." So giving respect to an amazing mentor who taught me so much, both in dance & life. (& for my acro friends, you can say he was quite fancy there, too!)<br />
In less than a month it will have been 3 years since he passed, but his spirit lives on... It doesn't get much better than the legendary Frankie Manning. ☮ ❤ :)<br />
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<a href="http://www.democracynow.org/2009/5/21/swinging#.T5TFf0RM-U4.blogger">"Frankie Manning: Never Stop Swinging": New Documentary Chronicles Life of Dance Legend Known as the "Ambassador of Lindy Hop"</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvGZTvymSbd43QRVGRATNUHRjm78zqPifIFbzXVqd5MqVJRSQZcKhgRL4kLtY7vkG3kP9JWKG8EcHA1VVFhLCHWkhemEP6_QlFxQR_2C4HqfHN3SzgiaSS81Zp9ANnK3eNKGjwZ736GAM/s1600/frankieaustralia11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="235" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvGZTvymSbd43QRVGRATNUHRjm78zqPifIFbzXVqd5MqVJRSQZcKhgRL4kLtY7vkG3kP9JWKG8EcHA1VVFhLCHWkhemEP6_QlFxQR_2C4HqfHN3SzgiaSS81Zp9ANnK3eNKGjwZ736GAM/s320/frankieaustralia11.jpg" width="320" /></a></div>
<br />jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-51774550633846322902012-04-20T22:29:00.000-07:002012-07-12T02:16:21.652-07:00More AGY fun!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDSKxFNzfTEeXMw9ljJLxDYkoMZ2FNHFO2haWYTB7sHlNQNEWrmbSkjkHXGOAp2ZBumAew-v5Z0E2mRjg8C9bo_n7DpHVfgpITHepluajqGq7v7BrgnKRYE4vGQHav5CP5sZDfW305cfQ/s1600/april-hanuman.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDSKxFNzfTEeXMw9ljJLxDYkoMZ2FNHFO2haWYTB7sHlNQNEWrmbSkjkHXGOAp2ZBumAew-v5Z0E2mRjg8C9bo_n7DpHVfgpITHepluajqGq7v7BrgnKRYE4vGQHav5CP5sZDfW305cfQ/s320/april-hanuman.jpg" width="106" /></a><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><br />
<span class="Apple-style-span" style="color: #999999; font-family: Georgia, 'Times New Roman', serif;">It's official! Om Factory's Flight School has launched.</span><br />
<span class="Apple-style-span" style="color: #999999; font-family: Georgia, 'Times New Roman', serif;"></span><span class="Apple-style-span" style="color: #999999; font-family: Georgia, 'Times New Roman', serif;">The new space is quite spacious & beautiful & only a couple blocks from NYC's Union Square. What a treat to be teaching here. (Now if I could just live around the corner...)</span><br />
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<span class="Apple-style-span" style="color: #d5a6bd;">We are located at 873 Broadway, 4th Floor, NYC. Buzz 058.</span></div>
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<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="color: #d5a6bd;">You can fly with me at the following times:</span></span></div>
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<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="color: #d5a6bd;"><br /></span></span><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="color: #d5a6bd;">MONDAY - 4pm AntiGravity Yoga FUNdamentals</span></span><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="color: #d5a6bd;"><br /></span></span><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="color: #d5a6bd;">FRIDAY - 4pm AGY FUNdamentals/ 5:30pm AGY Restorative</span></span><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="color: #d5a6bd;"><br /></span></span><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="color: #d5a6bd;">SATURDAY - 11am AGY Flying Fitness/ 4pm AGY Restorative/ 6pm AGY Flying Fitness</span></span></div>
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<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="color: #b6d7a8;"><br /></span></span></span><br />
<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="color: #b6d7a8;">Also can't forget YogaWorks, 37 W 65th St, 4th Floor! (Recognize anyone?)</span></span></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwtKyPFrplPDX1bLRClZ8AIJgfBNYDpSwXnxd2utRvyYn8jK9xMryYJs0cyqeWQG75uhQxAMIfqoLvcqn88NvQbCrnJzCCyIkIjasjkoGa5eLOFCy2iw6sTu_MbkcB3JlLX2Eo-FC7lKU/s1600/antigravitylandingpage312.ashx.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwtKyPFrplPDX1bLRClZ8AIJgfBNYDpSwXnxd2utRvyYn8jK9xMryYJs0cyqeWQG75uhQxAMIfqoLvcqn88NvQbCrnJzCCyIkIjasjkoGa5eLOFCy2iw6sTu_MbkcB3JlLX2Eo-FC7lKU/s640/antigravitylandingpage312.ashx.jpg" width="640" /></a><br />
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<span class="Apple-style-span" style="color: #93c47d;">SUNDAY - 11am AGY Flying Fitness</span><br />
<span class="Apple-style-span" style="color: #93c47d;">MONDAY - 11am AGY 101</span><br />
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<iframe allowfullscreen="" frameborder="0" height="275" src="http://www.youtube.com/embed/kocl68hPM-E?rel=0" width="450"></iframe>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0Om Factory Flight School40.7378089 -73.990162640.7363049 -73.9926301 40.739312899999994 -73.98769510000001tag:blogger.com,1999:blog-8199051086823867657.post-51564704217413497872012-04-04T20:21:00.000-07:002012-06-13T08:42:32.424-07:00April AGY events<span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"></span><br />
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<span class="messageBody" data-ft="{"type":3}"><span class="Apple-style-span" style="color: #a64d79;">So 2012 is the year to take things to a new level & dare to be different, right? Though I do teach traditional yoga styles, I wanted to enter Yoga Journal's Talent Search in the hopes of representing & bringing awareness to a special yoga fusion technique that continues to change my life for the better! Thank you, </span><a data-hovercard="/ajax/hovercard/user.php?id=743664862" href="https://www.facebook.com/christoharrison" style="cursor: pointer; text-decoration: none;"><span class="Apple-style-span" style="color: #a64d79;">Christopher Harrison</span></a><span class="Apple-style-span" style="color: #a64d79;"> & the </span><a data-hovercard="/ajax/hovercard/user.php?id=100001630437528" href="https://www.facebook.com/antigravityyoga" style="cursor: pointer; text-decoration: none;"><span class="Apple-style-span" style="color: #a64d79;">AntiGravity Aerial Yoga</span></a><span class="Apple-style-span" style="color: #a64d79;"> team for inspiring me everyday! Thank you, </span><a data-hovercard="/ajax/hovercard/user.php?id=543443109" href="https://www.facebook.com/fmarz" style="cursor: pointer; text-decoration: none;"><span class="Apple-style-span" style="color: #a64d79;">Fara Marz</span></a><span class="Apple-style-span" style="color: #a64d79;"> & </span><a data-hovercard="/ajax/hovercard/page.php?id=114069717144" href="https://www.facebook.com/OmFactoryNYC" style="cursor: pointer; text-decoration: none;"><span class="Apple-style-span" style="color: #a64d79;">Om Factory NYC</span></a><span class="Apple-style-span" style="color: #a64d79;"> for having this awesome space to capture my (hopefully winning) moment. Friends, please share the link below & click the thumbs up! (You can do it 5 times a day.) I would appreciate it so much! ♥ ♥ ♥ j :)</span></span></h6>
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<a aria-hidden="true" class="external uiAttachmentMedia UIImageBlock_Image UIImageBlock_MED_Image" data-ft="{"type":41}" href="http://talentsearch.yogajournal.com/view/1766?sort=recent" rel="nofollow" style="color: #3b5998; cursor: pointer; float: left; margin-right: 10px; text-decoration: none;" tabindex="-1" target="_blank"><img alt="" class="img" src="https://s-external.ak.fbcdn.net/safe_image.php?d=AQASeAexDPkF3ORi&w=90&h=90&url=http%3A%2F%2Ftalentsearch.yogajournal.com%2Fuploads%2Ffiles%2Fab896ffe0317eed0c2dde70cf6cf69b1b9ddab43.jpg" style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; display: block; max-height: 90px; max-width: 90px;" /></a><br />
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<strong><a href="http://talentsearch.yogajournal.com/view/1766?sort=recent" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Josie Say</a></strong></div>
<span class="caption">talentsearch.yogajournal.com</span><br />
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Vote for Josie in Yoga Journal's Talent Search. The top 5 winners will receive a $250 gift certificate to Athleta and the chance to be featured in Yoga Journal magazine! Voting ends April 17, 2012.</div>
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And... YAY for new classes in NYC!</span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><br /></span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><br /></span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">Starting April 1 @</span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><a data-hovercard="/ajax/hovercard/page.php?id=114069717144" href="https://www.facebook.com/OmFactoryNYC" style="color: #3b5998; cursor: pointer; text-decoration: none;">Om Factory NYC</a></span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">, 265 W 37th St, 17th Flr</span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><br /></span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">Sundays 4:30pm AntiGravity Yoga FUNdamentals</span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><br /></span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">Sundays 6:00pm AntiGravity Restorative</span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><br /></span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><span class="text_exposed_show" style="display: inline;"><br />Starting April 2 @<a data-hovercard="/ajax/hovercard/page.php?id=253402001371181" href="https://www.facebook.com/YogaworksWestside" style="color: #3b5998; cursor: pointer; text-decoration: none;">Yogaworks - Westside</a>, 37 W 65th St, 4th Flr<br />Mondays 11:00am AntiGravity Yoga FUNdamentals<br />Sundays 11:00am AntiGravity Yoga Flying Fitness<br /><br />Continuing @<a data-hovercard="/ajax/hovercard/page.php?id=87988493924" href="https://www.facebook.com/asphaltgrn" style="color: #3b5998; cursor: pointer; text-decoration: none;">Asphalt Green</a>, 555 E 90th St<br />Thursdays 7:15pm AntiGravity Yoga</span></span><br />
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<span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><span class="text_exposed_show" style="display: inline;"></span></span><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">And now @<a href="http://www.omfactorynyc.com/union-square/"><span class="Apple-style-span" style="color: #0b5394;">Om Factory Flight School</span></a>, 873 Broadway, 4th Flr (Buzz 058)</span><br />
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<span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><span class="text_exposed_show" style="display: inline;">Mondays 4:00pm AntiGravity Yoga FUNdamentals<br />Fridays 4:00pm AGY FUNdamentals, 5:30pm AGY Restorative<br />Saturdays 11:00am AGY Flying Fitness, 4:00pm AGY Restorative, 6:00pm AGY Flying Fitness</span></span><br />
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</div>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-20353972309703616222012-03-07T08:15:00.000-08:002012-03-07T08:24:20.035-08:00Hatha 2 Hip HopThank you to the wonderful students in Malaysia & the Philippines!<br />
I was honored to debut Hatha 2 Hip Hop in both countries & look forward to our next gatherings.<br />
For those of you wondering what it's all about, here's one of the sequences we use to warm up...<br />
(Vinyasa flow yoga with a hint of b-boy & capoeria freezes & transitions.<br />
This is just the beginning. Definitely more on the way!)<br />
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<embed src="http://www.facebook.com/v/10150312045262201" type="application/x-shockwave-flash" allowfullscreen="true" width="400" height="300"></embed></object>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-21948454631538495172012-01-29T22:20:00.000-08:002012-01-29T22:56:19.604-08:00New headshots!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBs9lvmyILShrcFeXkwLIwrEf17jP1kcPnabrrxQDl2XF9PWVf2uLVgw2oNgtFbrTj2JBR6DAk6QKb99kCBoKZ8S8yHwncmN_xszbO22e8OyQq9i65rAvwRN96aHIpgb36dD1Ft47R7kE/s1600/josieA.jpg" imageanchor="1" style="clear:right; float:right; margin-left:1em; margin-bottom:1em"><img border="0" height="214" width="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBs9lvmyILShrcFeXkwLIwrEf17jP1kcPnabrrxQDl2XF9PWVf2uLVgw2oNgtFbrTj2JBR6DAk6QKb99kCBoKZ8S8yHwncmN_xszbO22e8OyQq9i65rAvwRN96aHIpgb36dD1Ft47R7kE/s320/josieA.jpg" /></a></div>
New headshots for acting, dancing, etc. Thank you to the talented Ananta Cuffee. More pics to come...jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-74634421267089633822012-01-11T00:56:00.000-08:002012-01-11T01:50:36.260-08:00Asia tour Jan/Feb 2012<div style="text-align: left;">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq9771lG7_uX7kVmIMbboOLfzbRO9GLl7BDPyq2MTOfsozULu7foi4x6-mVkytwbyaEPP-C65iqqkN5bK4JPiV7KncOOA8kBCKfV9kBYB5u9IGqDoNVzSLVSemyg_gNGwTHy52lMBs65Q/s1600/AGYFarmRejInv2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq9771lG7_uX7kVmIMbboOLfzbRO9GLl7BDPyq2MTOfsozULu7foi4x6-mVkytwbyaEPP-C65iqqkN5bK4JPiV7KncOOA8kBCKfV9kBYB5u9IGqDoNVzSLVSemyg_gNGwTHy52lMBs65Q/s200/AGYFarmRejInv2.jpg" width="140" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifgFbTqR2RxmI-5K-EFWj_VKUVIJLJQJ0nVyEv85O_aCf9id_g2WJ40bzbDMgypkdzWav7jwtT7Ycip2Wq8-CRJb0WRUiICnQUgS_7vnq9QEtRcNqar-C14gdq3v3_w1DIp433Ic8C8Qs/s1600/AGYFarmPartner0212.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifgFbTqR2RxmI-5K-EFWj_VKUVIJLJQJ0nVyEv85O_aCf9id_g2WJ40bzbDMgypkdzWav7jwtT7Ycip2Wq8-CRJb0WRUiICnQUgS_7vnq9QEtRcNqar-C14gdq3v3_w1DIp433Ic8C8Qs/s200/AGYFarmPartner0212.jpg" width="110" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2r8SGUeZV5mST0oiRK4Ha0e9aadS2zTgBHOOoKaaR5_6JbcJAe-OVmyKDJNXeS032pnwJba3tUvnP-Zh4VnFQXNxmcc0QyxZQI3AfBgRUUOjGrCYQxA938kEnRtooLKPZQpiBOj6WD80/s1600/AGYFarmRejInv1.jpg" imageanchor="1" style="clear: center; float: center; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2r8SGUeZV5mST0oiRK4Ha0e9aadS2zTgBHOOoKaaR5_6JbcJAe-OVmyKDJNXeS032pnwJba3tUvnP-Zh4VnFQXNxmcc0QyxZQI3AfBgRUUOjGrCYQxA938kEnRtooLKPZQpiBOj6WD80/s320/AGYFarmRejInv1.jpg" style="margin-left: auto; margin-right: auto;" width="226" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"> Retreats at The Farm, San Benito, Philippines.</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Introducing Lindy Hop & Hatha 2 Hip Hop to Penang, Malaysia.</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Bringing Hatha 2 Hip Hop to Beyond Yoga, Manila, Philippines.</td></tr>
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</div>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-131976354740440942011-12-26T00:37:00.000-08:002011-12-26T11:31:45.440-08:00Thank you, 2011<div class="separator" style="clear: both; text-align: center;">
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It's been a wild, exciting ride of cutting edge yoga-fusion techniques in 2011!<br />
Here you see examples of Christopher Harrison's AntiGravity Yoga*, Jason Nemer & Jenny Sauer-Klein's AcroYoga**, & MY VERY OWN Hatha 2 Hip Hop***!<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNgt27XwHFk3d4ZjSvm7Hr72TvRgKgv1XhGTOm0ARwgIAemFI_FJnH-dQ_q2u25ZYB_2AJ2XDdccDw1fuQckbkrHDmZReLNptLbY_hLZ3PGTkZmtY67rHzTIf3ozLxU5BLUbHTl1aRTYA/s1600/DSC_7817scale.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNgt27XwHFk3d4ZjSvm7Hr72TvRgKgv1XhGTOm0ARwgIAemFI_FJnH-dQ_q2u25ZYB_2AJ2XDdccDw1fuQckbkrHDmZReLNptLbY_hLZ3PGTkZmtY67rHzTIf3ozLxU5BLUbHTl1aRTYA/s200/DSC_7817scale.JPG" width="132" /></a><br />
*You can live airfully. Find me teaching AntiGravity Yoga:<br />
Thursdays, 2:00-3:15pm, Om Factory NYC, 265 W 37th St, 17th Flr (Midtown)<br />
Thursdays, 7:15-8:15pm, Asphalt Green, 555 E 90th St (Upper East Side)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5Y81hyphenhyphenGxY3f568O24-W8_aEx2ZX5QDKDE5AvpZlW4OF5W3clNnmH4RUwYKuG7GAMcWoV-DycsCXu988qW2Qk0Bohr0RXzRMq19ikB2lAu7AaW4JLvBAA3L0MXEAaD6wcHHaJDZ_HDYsQ/s1600/JShiphop1.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5Y81hyphenhyphenGxY3f568O24-W8_aEx2ZX5QDKDE5AvpZlW4OF5W3clNnmH4RUwYKuG7GAMcWoV-DycsCXu988qW2Qk0Bohr0RXzRMq19ikB2lAu7AaW4JLvBAA3L0MXEAaD6wcHHaJDZ_HDYsQ/s200/JShiphop1.jpg" width="200" /></a>**You can de-stress & get stretched with Thai Yoga Bodywork. I'm a certified Thai Yoga Practitioner that not only uses traditional healing arts, but also "therapeutic flying," found in the foundations of Acro & other partner-based yoga styles. <br />
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***You can be part of a new movement, bringing spirit to the street. Find me introducing Hatha 2 Hip Hop at special workshops around the world, with proposed February 2012 dates in Malaysia & the Philippines! Hatha 2 Hip Hop will be returning regularly to NYC in March 2012.
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Private lessons in AntiGravity Yoga, partner based yoga & healing arts, & Hatha 2 Hip Hop also available upon request.<br />
Contact Josie : HarlemSoul (at) gmail.com<br />
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</div>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-18773344894756167442011-12-03T08:04:00.001-08:002011-12-03T08:17:13.046-08:00Harlem Renaissance Show at the Brooklyn MuseumPerforming with some wonderful and talented people today...<br />
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Dancers- Lisa La Touche, Joseph Webb, Josie Say<br />
Musicians- Greg Ward II, Willerm Delisfort, Brianna Thomas<br />
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</b>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-86109835619028211992011-11-11T09:54:00.001-08:002011-11-11T10:00:05.397-08:00Lindy Hop New York City Style<div class="separator" style="clear: both; text-align: center;">
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More workshops like these on the horizon...jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-70643232228148236982011-10-17T02:42:00.000-07:002012-01-11T02:06:40.061-08:00Latest Adventures...Harlem Soul Girl Jam * Nov. 5 & 6, 2011 * NYC<br />
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<tr><td class="tr-caption" style="text-align: center;">Celebrating women in jazz dance history</td></tr>
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AntiGravity® Yoga Level 1 Certified Instructor by founder Christopher Harrison!<br />
My new class - Wednesdays, 2:00 - 3:15pm @ Om Factory, 265 W 37th St, NYC<br />
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The debut of Hatha 2 Hip Hop @ Om Factory NYC!<br />
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<tr><td class="tr-caption" style="text-align: center;">Yoga with a dash of dance flow...</td></tr>
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<br /></div>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0New York, NY, USA40.7143528 -74.005973140.5217853 -74.3218301 40.9069203 -73.690116100000012tag:blogger.com,1999:blog-8199051086823867657.post-49193704630649054522010-09-30T21:26:00.000-07:002011-12-26T11:39:21.407-08:00ROUGH DRAFTS<div style="color: #0c343d; font-family: inherit; text-align: center;">
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<span class="Apple-style-span" style="font-size: small; line-height: 19px;">Works in progress... Just some of my choreography that has been workshop-ed and performed in various classes with dancers from around the world.</span></div>
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<b>My Lindy Hop Repertory Class at LA Tap Festival</b>-</div>
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In just 5 short classes, these dancers went from knowing little or even nothing about this swing era style to performing a full lindy hop/ jazz piece! I'm so proud of them & honored to have some dope hoofers in the mix. :)</div>
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A little collaboration between Jonathan & Josie & Minn & Stefanie (meaning we all contributed something to this routine- I do not own it), showing the LA Tap Festival how the pros do lindy hop!</div>
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</div>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-71278001936024505652010-07-29T17:46:00.000-07:002011-12-26T11:09:42.156-08:00New ChaptersWow, so it's been over a year since I updated this. Losing loved ones, whether by death or distance, and even people you don't know, but are deeply inspired by, really makes you take a look at your own life and seriously follow through on those things that you say you're motivated to do. I won't go into much detail. So much has happened, but here's an idea...<br />
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1. You may now see RYT after my name - "Registered Yoga Teacher." Yoga has enriched my body, mind, and spirit for quite a while, but truly studying it and making it a lifestyle has brought everything to a new level. The possibilities are endless. What started out as just a great workout for a dancer has grown into a deeper appreciation for life. It is a gift I wish to share with others, and in return I'm blessed to have others share their lives with me. Respect. Balance. Community. Love. We are always learning... <br />
(Special shout out to Brynn Rybacek of True Flow Yoga for her mentorship and a teacher training generous with knowledge, support, substance, enthusiasm, warmth, BREATH, etc. Namaste.)<br />
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2. I am now based in both CA and NYC. It's a childhood dream come true! Really looking forward to working with new people and projects, crazy experiences, and simply enjoying the city. I ❤ NY<br />
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3. I have finished a certification course in Thai Yoga Bodywork with the very wise, accomplished, and humorous Swede, Jonas Westring of Shantaya Yoga. More goodness to be had! Let me know if you'd like to receive this awesome work. I'm accepting clients on both coasts.<br />
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4. My traveling and teaching at various camps and studios is picking up again. In 2010 alone, I've been honored to work with Christy Hernandez (one of my first rhythm tap teachers!) and Dance 4 Joy Ministries, Sonia Miskulin and her Academy of International Dance, Footlight Studio in Finland teaching at the Helsinki Tap Festival and performing at the Alexsanteri Theatre, and the ever so inspiring, street dance based Estonian Summer Dance Camp! Then just around the corner is the LA Tap Festival!<br />
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5. To be continued... :)jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-51468633947108850632009-04-27T18:41:00.000-07:002011-12-26T03:50:05.077-08:00Frankie Manning: May 26, 1914 - April 27, 2009<a href="http://photos-a.ak.fbcdn.net/hphotos-ak-snc1/hs018.snc1/3016_95915682200_599287200_2247272_7063758_n.jpg"><img alt="" border="0" src="http://photos-a.ak.fbcdn.net/hphotos-ak-snc1/hs018.snc1/3016_95915682200_599287200_2247272_7063758_n.jpg" style="cursor: pointer; float: right; height: 475px; margin: 0pt 0pt 10px 10px; width: 387px;" /></a><br />
May his spirit live on forever. . .<br />
I am honored to have known him as a friend & teacher. I thank God for the opportunities I got to work with him. <br />
I have never known anyone like him, both personally & professionally... super talented with a long list of accomplishments yet truly humble, generous & authentic, with a heart of gold & a big, contagious laugh. He had lived through so much that most of us only know by history books, but always kept things positive, looking for the good in people.<br />
I think that even though he is physically gone, he will continue to teach & inspire us. I hope we all keep listening.<br />
"A one, a two, you know what to do..."<br />
Thank you, Frankie.jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0tag:blogger.com,1999:blog-8199051086823867657.post-86841126905432598762009-02-10T16:46:00.000-08:002009-02-10T17:21:12.972-08:00Celebrate women in jazz! 3/13-15/09Josie is honored to be a part of this year's CA Girl Jam, <br />teaching workshops in Charleston & Black Bottom, Lindy Hop, Footwork, & Hip Hop.<br /><br /><a href= "http://girljam.us/CA/2009/classes.php">http://girljam.us/CA/2009/classes.php</a><br />March 13-15, 2009<br />San Diego, CA<br /><br />Exploring and preserving women's contributions to roots jazz culture.<br />-Celebrating women's month<br />-Dance workshops and lectures <br />-Nationally recognized instructors<br />-Live music and social dances<br />-Special performances and guest speakers<br /><br /><img src= "http://cache.eb.com/eb/image?id=23587&rendTypeId=4" width=400 height=210>jsayhttp://www.blogger.com/profile/16478472546795737642noreply@blogger.com0