New AGY classes starting Nov 12

Come fly with me * The Holding Space * Mondays 7:00pm

* New NYC adventures starting Nov 12 *

HANDSTANDS! :)

Proud to announce the opening of the magnificent Shelly Bomb's The Holding Space, housed in the beautiful & senseful Studio Anya, 49 W 24th St, 8th Flr. I'm honored to have been asked by Shelly herself to teach AntiGravity Yoga MONDAYS 7:00pm, alongside her & the other AG master instructors. Plus this 1st week our classes are just $12 (normally $20)!

Also, I have more classes at Aerial Yoga New York | Christopher Harrison's AntiGravity LAB, 265 W 37th St, 11th Flr. You can now fly with me there:
TUESDAYS 12:30pm AG Pilates, 6:00pm AG Yoga FUNdamentals, 7:30pm AGY Restorative
THURSDAYS 6:00pm AG Yoga Flying Fitness, 7:30pm AGY Restorative
SATURDAYS 12:30pm AG Yoga Flying Fitness

While we're at it, my ongoing schedule at Yogaworks - Westside, 37 W 65th St, 4th Flr:

SUNDAYS 11am AGY Flying Fitness
MONDAYS 11am AGY SlowFlow
FRIDAYS 5:30pm AGY Restorative

& at coolhotyoga, 15 Broadway, Suite 105, Cresskill, NJ:
SATURDAYS 9:15am AGY FUNdamentals

ESCAPE INTO A HAMMOCK SOON!