Sunday, April 22, 2012

One of the reasons I am Harlem Soul

The rain is making me nostalgic & grateful for the "good ol' days." So giving respect to an amazing mentor who taught me so much, both in dance & life. (& for my acro friends, you can say he was quite fancy there, too!)
In less than a month it will have been 3 years since he passed, but his spirit lives on... It doesn't get much better than the legendary Frankie Manning. ☮ ❤ :)

"Frankie Manning: Never Stop Swinging": New Documentary Chronicles Life of Dance Legend Known as the "Ambassador of Lindy Hop"


Friday, April 20, 2012

More AGY fun!


It's official! Om Factory's Flight School has launched.
The new space is quite spacious & beautiful & only a couple blocks from NYC's Union Square. What a treat to be teaching here. (Now if I could just live around the corner...)



We are located at 873 Broadway, 4th Floor, NYC. Buzz 058.

You can fly with me at the following times:

MONDAY - 4pm AntiGravity Yoga FUNdamentals
FRIDAY - 4pm AGY FUNdamentals/ 5:30pm AGY Restorative
SATURDAY - 11am AGY Flying Fitness/ 4pm AGY Restorative/ 6pm AGY Flying Fitness



Also can't forget YogaWorks, 37 W 65th St, 4th Floor! (Recognize anyone?)

SUNDAY - 11am AGY Flying Fitness
MONDAY - 11am AGY 101


Wednesday, April 4, 2012

April AGY events





So 2012 is the year to take things to a new level & dare to be different, right? Though I do teach traditional yoga styles, I wanted to enter Yoga Journal's Talent Search in the hopes of representing & bringing awareness to a special yoga fusion technique that continues to change my life for the better! Thank you, Christopher Harrison & the AntiGravity Aerial Yoga team for inspiring me everyday! Thank you, Fara Marz & Om Factory NYC for having this awesome space to capture my (hopefully winning) moment. Friends, please share the link below & click the thumbs up! (You can do it 5 times a day.) I would appreciate it so much! ♥ ♥ ♥ j :)

talentsearch.yogajournal.com
Vote for Josie in Yoga Journal's Talent Search. The top 5 winners will receive a $250 gift certificate to Athleta and the chance to be featured in Yoga Journal magazine! Voting ends April 17, 2012.


And... YAY for new classes in NYC!


Starting April 1 @Om Factory NYC, 265 W 37th St, 17th Flr
Sundays 4:30pm AntiGravity Yoga FUNdamentals
Sundays 6:00pm AntiGravity Restorative

Starting April 2 @Yogaworks - Westside, 37 W 65th St, 4th Flr
Mondays 11:00am AntiGravity Yoga FUNdamentals
Sundays 11:00am AntiGravity Yoga Flying Fitness

Continuing @Asphalt Green, 555 E 90th St
Thursdays 7:15pm AntiGravity Yoga


And now @Om Factory Flight School, 873 Broadway, 4th Flr (Buzz 058)
Mondays 4:00pm AntiGravity Yoga FUNdamentals
Fridays 4:00pm AGY FUNdamentals, 5:30pm AGY Restorative
Saturdays 11:00am AGY Flying Fitness, 4:00pm AGY Restorative, 6:00pm AGY Flying Fitness