Monday, December 26, 2011

Thank you, 2011


It's been a wild, exciting ride of cutting edge yoga-fusion techniques in 2011!
Here you see examples of Christopher Harrison's AntiGravity Yoga*, Jason Nemer & Jenny Sauer-Klein's AcroYoga**, & MY VERY OWN Hatha 2 Hip Hop***!

*You can live airfully. Find me teaching AntiGravity Yoga:
Thursdays, 2:00-3:15pm, Om Factory NYC, 265 W 37th St, 17th Flr (Midtown)
Thursdays, 7:15-8:15pm, Asphalt Green, 555 E 90th St (Upper East Side)

**You can de-stress & get stretched with Thai Yoga Bodywork. I'm a certified Thai Yoga Practitioner that not only uses traditional healing arts, but also "therapeutic flying," found in the foundations of Acro & other partner-based yoga styles.

***You can be part of a new movement, bringing spirit to the street. Find me introducing Hatha 2 Hip Hop at special workshops around the world, with proposed February 2012 dates in Malaysia & the Philippines! Hatha 2 Hip Hop will be returning regularly to NYC in March 2012.

Private lessons in AntiGravity Yoga, partner based yoga & healing arts, & Hatha 2 Hip Hop also available upon request.
Contact Josie : HarlemSoul (at) gmail.com

 

Saturday, December 3, 2011

Harlem Renaissance Show at the Brooklyn Museum

Performing with some wonderful and talented people today...


Dancers- Lisa La Touche, Joseph Webb, Josie Say
Musicians- Greg Ward II, Willerm Delisfort, Brianna Thomas